GMWD AP01
A 4-in-1 plate-loaded assisted pull-up and dip machine using a 1:1 counterweight system: load the two 150 lb-capacity weight holders with standard plates to reduce the assisted-rep resistance, starting from a bare lever weight of about 3.5-4 lbs. Stands 88.6 in tall in a 44.5 x 60 in footprint, recommended for users 5.0-6.2 ft tall under a 93-95 in ceiling. The near-identical dimensions and 1:1 ratio on Mikolo's own-badged 'Assisted Pull Up Machine, 600LBS' suggest this is a shared OEM design sold under multiple brand names; frame is warrantied for life, parts for 6 months.
See the floorspace it needsBeta
This marks out the space the GMWD AP01 claims — its published footprint and height at true size, like taping off the spot in your garage. It shows the room it needs, not the machine itself.
Point your camera at the floor once it opens.
Floorspace footprint Floorspace only — the maker's published footprint marked out on the floor at true size. Not a 3D model of the machine: this equipment's shape can't be drawn honestly from its published numbers, but the floor it needs can. 44.5″ × 60″ of floor · 88.6″ tall.
Full specifications
Essentials
- Resistance
Size & fit
- Footprint width — fits within
- 44.5 in
- Footprint depth — fits within
- 60 in
- Height — fits within
- 88.6 in
Extras
- Catalog status
- New
More specs
- Warranty (frame)
- Lifetime
- Data status
- Complete
- Stations & per-station ratings
- 600 lb stated overall machine capacity; 150 lb per weight holder (both sides). 1:1 counterweight ratio; lever starting weight 3.5 4 lbs unloaded. Space between parallel bars 23.7 in; space between dip bars 24.5 in; pull Up bar length 48.5 in. loading post sized for 1/2 in. Hole weight plates per the product page (unusually small bore for this category verbatim as published, not independently re Verified).
- Movements
- Assisted Pullup, Assisted Dip
- Machine weight
- 202 lb
- Warranty detail
- Frame lifetime, Parts 6 months.
- Load capacity
- 150 lb
- User height range
- 5.0 ft 6.2 ft
- Stations / movements detail
- 4in 1: pull Up assist station, chin Up station, dip station, core trainer.
- Included attachments
- 2in 1 assisted pad; multi Grip pull Up bar (close, wide, neutral and reverse grips); band pegs for resistance Band training.
- Operating clearance
- Recommended ceiling height 93 95 in (7'9" 7'11").
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