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GMWD · Lat Pulldown / Low Row

GMWD Lat Tower LA01-Pro

Specs validated · FMTS schema
GMWD Lat Tower LA01-Pro

A single-column plate-loaded lat tower (1:1 pulley ratio) for lat pulldowns, low rows, and triceps pushdowns, fitting 1in/2in plates. The Pro tier adds a middle AB-crunch/mid-row station, a padded backrest, and 2 extra weight-storage pins over the base LA01, at a larger 7.94 sq ft footprint (vs 6.83 sq ft) and higher gross weight (91 lb vs 71 lb). Both capacity is 450 lb across tiers; cheapest tier (base LA01) is currently sold out — only LA01 Pro-Black is in stock.

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Floorspace footprint Floorspace only — the maker's published footprint marked out on the floor at true size. Not a 3D model of the machine: this equipment's shape can't be drawn honestly from its published numbers, but the floor it needs can. 22″ × 52″ of floor · 81″ tall.

Full specifications

Essentials

Resistance

Size & fit

Footprint width — fits within
22 in
Footprint depth — fits within
52 in
Height — fits within
81 in

Extras

Catalog status
New

More specs

Data status
Complete
Plate fit
Both
1:1
Movements
Lat Pulldown, Row, Triceps Extension, AB Crunch
Machine weight
91 lb
Warranty detail
6 Month component replacement service (parts); frame term not stated by maker.
Load capacity
450 lb
Stations / movements detail
La01 pro adds a middle ab Crunch/mid Row station over the base la01; both share the same single Column lat Pulldown/low Row/triceps Pushdown cable tower.

Recommend, mixed, or don't-recommend from people who own the GMWD Lat Tower LA01-Pro. No stars and no average — a rating out of five hides more than it says. Verdicts inform you; they never move this product's ranking anywhere on the site.

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Questions & answers

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Price history

Current$289.99
All-time low$259.99Sep 2024
All-time high$289.99Jul 2026
Tracking sinceSep 2024
$260$280Sep 2024Mar 2025Aug 2025Feb 2026Aug 2026low $259.99now $289.99

The line holds flat between observations — a price only moves when a check actually saw it move.

Diamond points were recovered from the Internet Archive's snapshots of the merchant's page — real past prices, but reconstructed, not observed live by FMTS.

Used prices

What owners report actually paying — or getting — for a used GMWD Lat Tower LA01-Pro. Reported by members, checked by hand, shown as ranges once enough reports land. It never changes how anything ranks on FMTS.

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