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GMWD · Dedicated Strength Machine

GMWD 3-in-1 Bench Press Shoulder Press Machine V7

Specs validated · FMTS schema
GMWD 3-in-1 Bench Press Shoulder Press Machine V7

A plate-loaded press machine combining flat bench press, incline bench press, and shoulder press via a curved, scissor-like convergent path rather than a fixed linear track. Multi-grip handles (high/mid/low), a 6-angle backrest, a 6-position seat, and 15 arm-height positions at 1.1in intervals let it fit most users. No published weight capacity or overall footprint figures.

See the floorspace it needsBeta

This marks out the space the GMWD 3-in-1 Bench Press Shoulder Press Machine V7 claims — its published footprint and height at true size, like taping off the spot in your garage. It shows the room it needs, not the machine itself.

Point your camera at the floor once it opens.

Snap a photo in AR and post it — tag @flex.marks.the.spot and we'll share our favorites. Living-room racks welcome.

Floorspace footprint Floorspace only — the maker's published footprint marked out on the floor at true size. Not a 3D model of the machine: this equipment's shape can't be drawn honestly from its published numbers, but the floor it needs can. 58.6″ × 65.3″ of floor · 48.2″ tall.

Full specifications

Essentials

Resistance

Size & fit

Footprint width — fits within
58.6 in
Footprint depth — fits within
65.3 in
Height — fits within
48.2 in

Extras

Catalog status
New

More specs

Data status
Partial
Movements
Chest Press, Incline Press, Shoulder Press
Stations / movements detail
Curved scissor Like convergent press path (not fixed Linear); multi Functional grips at high, middle, and low positions; 15 arm Height positions at 1.1in intervals; 6 backrest angles.

Recommend, mixed, or don't-recommend from people who own the GMWD 3-in-1 Bench Press Shoulder Press Machine V7. No stars and no average — a rating out of five hides more than it says. Verdicts inform you; they never move this product's ranking anywhere on the site.

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Questions & answers

The things a spec sheet doesn't answer. Questions go to people who own the GMWD 3-in-1 Bench Press Shoulder Press Machine V7; answers carry a label saying where they came from — owner, former owner, or checked by us. A label tells you who's talking. It never decides who's right.

Ask about the GMWD 3-in-1 Bench Press Shoulder Press Machine V7

Concrete questions get answered: will it fit, what's included, how does it behave under load. Every question is read before it posts, and no links are allowed.

Price history

Current$599.99
All-time low$599.99Jan 2025
All-time high$599.99Jan 2025
Tracking sinceJan 2025
$550$600$650Jan 2025Jun 2025Oct 2025Mar 2026Aug 2026low $599.99now $599.99

The line holds flat between observations — a price only moves when a check actually saw it move.

Diamond points were recovered from the Internet Archive's snapshots of the merchant's page — real past prices, but reconstructed, not observed live by FMTS.

Used prices

What owners report actually paying — or getting — for a used GMWD 3-in-1 Bench Press Shoulder Press Machine V7. Reported by members, checked by hand, shown as ranges once enough reports land. It never changes how anything ranks on FMTS.

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In templates

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