NordStick NordBench Pro
NordBench Pro is a 9-in-1 adjustable Nordic-curl and back-extension bench, rated to 500 lb and fitting users from 4 ft 10 in to 6 ft 8 in. It folds flat for storage and ships with a maker-stated 10-minute assembly.
See the floorspace it needsBeta
This marks out the space the NordStick NordBench Pro claims — its published footprint and height at true size, like taping off the spot in your garage. It shows the room it needs, not the machine itself.
Point your camera at the floor once it opens.
Floorspace footprint Floorspace only — the maker's published footprint marked out on the floor at true size. Not a 3D model of the machine: this equipment's shape can't be drawn honestly from its published numbers, but the floor it needs can. 22″ × 59″ of floor · 15″ tall (unfolded).
Full specifications
Essentials
- Resistance
- Bodyweight
Size & fit
- Footprint width — fits within
- 22 in
- Footprint depth — fits within
- 59 in
- Height — fits within
- 15 in
Extras
- Catalog status
- New
More specs
- Warranty (frame)
- 1yr
- Folds away
- Yes
- Data status
- Complete
- Folded size
- Compact/upright Config 44 in H X 22 in W X 15 in D; Stores Flat At 8 in H X 46 in L X 22 in W (thenordstick.com).
- Assembly & delivery
- Stated Assembly time: 10 Minutes (thenordstick.com).
- Movements
- Nordic Curl
- Machine weight
- 86.95 lb
- Warranty detail
- 1 Year warranty with select exceptions (thenordstick.com).
- Availability detail
- Pre Sale — estimated aug 14, 2026 shipment (checked 2026/07 16).
- User height range
- 4 ft 10 in 6 ft 8 in
- Max user weight
- 500 lb
- Stations / movements detail
- Marketed as a 9in 1 bench supporting 15+ exercise variations; named movements shown on the product page include back extensions, nordic curls, dips, glute Ham raises, ql raises, slant board squats, and split squats (thenordstick.com, checked 2026/07 16).
Recommend, mixed, or don't-recommend from people who own the NordStick NordBench Pro. No stars and no average — a rating out of five hides more than it says. Verdicts inform you; they never move this product's ranking anywhere on the site.
Own this one? Write a verdict
Verdicts are account-gated — no anonymous reviews. It keeps the section accountable and stops the spam that eats open review boxes.
Questions & answers
The things a spec sheet doesn't answer. Questions go to people who own the NordStick NordBench Pro; answers carry a label saying where they came from — owner, former owner, or checked by us. A label tells you who's talking. It never decides who's right.
Ask about the NordStick NordBench Pro
Concrete questions get answered: will it fit, what's included, how does it behave under load. Every question is read before it posts, and no links are allowed.
Price history
The line holds flat between observations — a price only moves when a check actually saw it move.
Diamond points were recovered from the Internet Archive's snapshots of the merchant's page — real past prices, but reconstructed, not observed live by FMTS.
Used prices
What owners report actually paying — or getting — for a used NordStick NordBench Pro. Reported by members, checked by hand, shown as ranges once enough reports land. It never changes how anything ranks on FMTS.
Bought used
No reports yet.
Sold used
No reports yet.
Bought or sold one used? Report the price
Reports are account-gated — no anonymous numbers. It keeps the data accountable and the spam out.
In templates
Coming soonPublished template builds that include this product will list here, so you can start from a complete gym rather than a blank slate.