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Rogue Fitness · Conditioning

Monster Lite Hip Thruster Bench

Specs validated · FMTS schema
Monster Lite Hip Thruster Bench

A specialty utility attachment for 3x3 5/8in Monster Lite racks, crossmember-mounted and made in USA.

Full specifications

Essentials

Attachment type
Specialty Utility

Compatibility

Fits which rack
3x3 5/8in
5/8in
Crossmember Mounted

Features

Made in
USA

More specs

Mounts to
Rack
Safety-critical
No

Fits these racks

Every rack in the catalog, checked against this attachment's mounting specs and ecosystem listings, grouped by what the evidence says. Each tile carries its verdict — open “why?” for the evidence, confidence, and full reasoning.

Checking a specific rack?

Don't see your rack, or don't own a catalog model? Describe your rack's uprights and hardware and we'll highlight the verdict for it.

Racks from this attachment's own maker with fit evidence — the racks it was built around; “why?” shows the full reasoning.

All In One Trainer
Folding Rack
Half Rack
Power Rack
Rig
Squat Stand
Wall Mount Rack
Rogue FitnessRML-90SLIM Rack
fits$395
listed for the same mounting ecosystem

FMTS aggregates fit evidence from specifications, owners, manufacturers, and occasional first-party testing. A fit report documents that parts mate; it is not a certification that a product is safe to load.

Recommend, mixed, or don't-recommend from people who own the Monster Lite Hip Thruster Bench. No stars and no average — a rating out of five hides more than it says. Verdicts inform you; they never move this product's ranking anywhere on the site.

Own this one? Write a verdict

Verdicts are account-gated — no anonymous reviews. It keeps the section accountable and stops the spam that eats open review boxes.

Questions & answers

The things a spec sheet doesn't answer. Questions go to people who own the Monster Lite Hip Thruster Bench; answers carry a label saying where they came from — owner, former owner, or checked by us. A label tells you who's talking. It never decides who's right.

Ask about the Monster Lite Hip Thruster Bench

Concrete questions get answered: will it fit, what's included, how does it behave under load. Every question is read before it posts, and no links are allowed.

Price history

Current$270
All-time low$215Sep 2020
All-time high$270Jul 2026
Tracking sinceSep 2020
$220$240$260Sep 2020Mar 2022Aug 2023Feb 2025Aug 2026low $215now $270

The line holds flat between observations — a price only moves when a check actually saw it move.

Diamond points were recovered from the Internet Archive's snapshots of the merchant's page — real past prices, but reconstructed, not observed live by FMTS.

Used prices

What owners report actually paying — or getting — for a used Monster Lite Hip Thruster Bench. Reported by members, checked by hand, shown as ranges once enough reports land. It never changes how anything ranks on FMTS.

Bought used

No reports yet.

Sold used

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Bought or sold one used? Report the price

Reports are account-gated — no anonymous numbers. It keeps the data accountable and the spam out.

In templates

Coming soon

Published template builds that include this product will list here, so you can start from a complete gym rather than a blank slate.