Standalone Lat & Low Row

A plate-loaded lat pulldown and low-row machine with upper and lower pulley positions, aluminum pulleys, and a 1:1 pull ratio. Its stated dimensions are 29 inches wide, 53.75 inches deep, and 85.81 inches high.
Full specifications
Essentials
- Resistance
Size & fit
- Footprint width — fits within
- 29 in
- Footprint depth — fits within
- 53.75 in
- Height — fits within
- 85.81 in
Extras
- Catalog status
- New
More specs
- 1:1
- Stations & per-station ratings
- Upper and lower pulley positions; lat pulldowns, tricep pushdowns/extensions, low rows, bicep curls, and cable upright rows. source lists an unscoped "weight capacity 400 lbs"; no load or user Weight field is assigned.
- Movements
- Lat Pulldown, Row, Biceps Curl, Triceps Extension
- Machine weight
- 116 lb
- Installation
- None Required
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Questions & answers
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Price history
Tracking since Oct 2026 — first captured at $499.99. Not enough history to draw a trend yet.
Used
No one's selling a used Standalone Lat & Low Row on Flex Marks the Spot right now.
Typical used price: no reports yet.
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