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Rogue Fitness · Pull-Up & Grip

Dirty South Bar

Specs validated · FMTS schema
Dirty South Bar

A dual-height pull-up crossmember for Rogue Infinity and Monster Lite systems. It suits shared training spaces that need two pull-up heights on one bay.

Full specifications

Essentials

Attachment type
Pull Up Bar

Compatibility

Fits which rack
2x3 5/8in, 3x3 5/8in
2x3in, 3x3in
5/8in
Crossmember Mounted

Features

Catalog status
New
Made in
USA

More specs

Mounts to
Rack
Safety-critical
Yes
Grip diameter (in)
1.25 in

Fits these racks

Every rack in the catalog, checked against this attachment's mounting specs and ecosystem listings, grouped by what the evidence says. Each tile carries its verdict — open “why?” for the evidence, confidence, and full reasoning.

Checking a specific rack?

Don't see your rack, or don't own a catalog model? Describe your rack's uprights and hardware and we'll highlight the verdict for it.

Racks from this attachment's own maker with fit evidence — the racks it was built around; “why?” shows the full reasoning.

All In One Trainer
Folding Rack
Half Rack
Power Rack
Rogue FitnessR-4 Power Rack
fits$990
listed for the same mounting ecosystem
Rogue FitnessR-6 Power Rack
fits$1,780
listed for the same mounting ecosystem
Rig
Squat Stand
Wall Mount Rack
Rogue FitnessRML-90SLIM Rack
fits$395
listed for the same mounting ecosystem

FMTS aggregates fit evidence from specifications, owners, manufacturers, and occasional first-party testing. A fit report documents that parts mate; it is not a certification that a product is safe to load.

Recommend, mixed, or don't-recommend from people who own the Dirty South Bar. No stars and no average — a rating out of five hides more than it says. Verdicts inform you; they never move this product's ranking anywhere on the site.

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Questions & answers

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Ask about the Dirty South Bar

Concrete questions get answered: will it fit, what's included, how does it behave under load. It goes on the community board too, tagged with the Dirty South Bar. New accounts' posts get a quick check before they go live. Want to add a title or tag more equipment? Ask on the board.

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Price history

Tracking since Oct 2026 — first captured at $250. Not enough history to draw a trend yet.

Used

No one's selling a used Dirty South Bar on Flex Marks the Spot right now.

Typical used price: no reports yet.

Setups using this

No published setups include this yet. Add it to your own setup and publish it to be the first.